“To eat is a necessity, but to eat intelligently is an art”- La Rouchefoucauld

Laura graduated from the University of Minnesota with a degree in Nutrition and Dietetics. She is also a certified natural health professional and is working towards her Doctorate in Naturopathy through the Trinity School. Her professional background has allowed her to put on many different hats- from working in a kitchen, to managing an office, to nutritional education. She has a real knack with people and a strong passion for holistic wellness. Her time in the food industry taught her that there doesn’t have to be such a disconnect between a healthy lifestyle and satisfying your palette. There are so many ways to balance your diet while keeping the integrity of the food you eat.

Personal Statement:

“I have a passion for all things related to food. It took me a long time to realize that food itself is not the enemy but our mentality towards eating is the problem. We need to understand that what gives us balance varies dramatically from individual to individual. I will listen to you as an individual and help you find your balance, so you can live a healthy and happy life.”